Takedown Class - Now at 8AM

Mike Linza's Saturday morning takedown class has been moved from 9am to the new start time of 8am and will be followed by Open Mat at 9:30. If you're looking to compete or simply want to get more comfortable in your standup game (most fights start standing), come check out the takedown class. For our full schedule, click here.

Team Junqueira Takedown Class