Schedule

Listed below is our normal class and open mat schedule. Holiday schedule updates are posted to the Team News section.
*** Drop-Ins ***

If you are visiting from out of town, drop-ins are welcome during normal Monday, Tuesday, Thursday and Sunday class times
but are prohibited on Wednesday night, Friday open mat and Saturday. The drop-in fee is $25. We look forward to meeting you!

Monday:
6:30 - 8pm Competition Training

Tuesday:
12:00 - 1:00pm Adult Fundamentals Jiu-Jitsu
5:30 - 6:15pm Kids Fundamentals Jiu-Jitsu
6:30 - 7:45pm Adult Fundamentals Jiu-Jitsu

Wednesday:
9:15 - 10:15am Vinyasa Yoga
5:15 - 6:15pm - Kids Competition Training (invite only)
6:30 - 7:45pm Competition Training

Thursday:
9:15 - 10:15am Vinyasa Yoga
12:00 - 1:00pm Adult Fundamentals Jiu-Jitsu
5:30 - 6:15pm Kids Fundamentals Jiu-Jitsu
6:30 - 7:45pm Adult Fundamentals Jiu-Jitsu

Friday:
5:00 - 5:45pm Kids Advanced Jiu-Jitsu (invite only)
6:00 - 7:30pm Open Mat

Saturday:
8:00 - 9:30am Takedown Class
9:30am - 11:00am Open Mat

Sunday:
8:00 - 9:30am Competition Training (gi and no gi)

* We recommend being 10 minutes early for class.