Solo Drills with Kevin Goodwin

Below are two quick videos from Team Junqueira black belt, Kevin Goodwin, showing a bunch of great solo drills for all skill levels. Just because we’re stuck inside doesn’t mean we can’t put our work in!

As the COVID-19 pandemic evolves, BJJ academies everywhere have been required to close to help prevent the spread of the virus. As a result, we all need to g...
 
A lot of professionals with ridiculously good Jiu Jitsu have made their content available for free and you should 100% watch that before anything I post, how...